Whether you are out on the field, the golf course, the waves or the mountains, you want your sunglasses to protect your eyes from the sun and enhance your visual experience. Sports and performance sunglasses are more than sun protection, they need to be designed for optimal, fit, comfort, acuity and strength, based on the demands of the sport or leisure activity you pursue.
Each element of your sports eyewear needs to be designed for active wear and to stand up to the tests of extreme weather conditions, rough play, impact and of course the sun. If you are fishing for example, you need anti-glare protection in your lenses for when the sun’s bright rays reflect off the water, you need a broad frame to keep out the mist and wind and you need strong frames and lenses for impact resistance. Most importantly, depending on your sport of choice, your glasses should assist in creating an enhanced visual experience so you can see and perform at your best.
Performance Sport Lenses
The first consideration when selecting your sports eyewear is the lens. You likely want a lightweight, strong and durable lens that can withstand impact from debris, other athletes, balls or falls. The leading lenses in this arena are polycarbonate or trivex lenses which are made from highly impact resistant plastic that has built-in UV protection.
Glare can be an annoying and uncomfortable distraction in outdoor activities, which can reduce vision and have a negative impact on sports performance. Polarized lenses will help to reduce the glare that is reflected off of wet, icy or shiny surfaces. Lens tints and coatings (such as anti-glare or anti-scratch coatings) can also help to improve visual clarity and can serve to reduce glare and to enhance contrast sensitivity to improve vision and therefore performance in certain outdoor activities. Some sports sunglasses come with interchangeable lenses of different tints to allow you to choose the contrast that most suits the conditions you are playing in.
When selecting sports sunglass frames, the most important consideration is whether they have a comfortable and secure fit. Look for a pair that is strong and durable, yet lightweight and that doesn’t press into your face and cause discomfort at the temples or the bridge of the nose. For some sports like snowboarding, sports goggles might be the best option for the weather conditions and specific nature of the movement. Some frame options come with grips on the nose pads or temples to avoid slippage, particularly when you perspire.
Sports sunglasses are available in a variety of styles, shapes and sizes and the type that is best for you largely depends on the activities you participate in and what they demand. It is best to consult with your eye doctor or optician to get a full picture of your eye, vision and athletic needs in order to find the best pair of sports sunglasses for you.
Please contact the optometrist at our vision clinic in Blue Ridge for any questions you might have. If you need an ophthalmologist in Blue Ridge, ask Dr. Jabaley about co-management options.